1:1 Integrative Healing Sessions

Your symptoms aren't the problem - they're a message, a guide.
Let's find out what they're trying to tell you.

Functional Medicine Meets Soulful Healing

  • You've been told your labs are "normal", yet you feel anything but.

  • Your exhausted, stressed out, anxious, or inflammation and pain has got the better of you - and no one seems to have real answers

  • You've tried supplements, diets, and protocols, but you're still feeling left with lack of energy, low mood, and stuck in a cycle of disconnect from your body.

My passion for wellness stems from my own personal journey where little did I realise was struggling years before I become a mother. I had no idea that I was going through adrenal fatigue -- a period in my life marked by profound exhaustion, burnout, constant gut issues that lead me into the years of overwhelming demands of motherhood. Like many woman, I found myself pushing through each day, putting everyone else's needs before my own because that's what I was conditioned to believe to be the way we live, I truly thought that this was the way everyone is supposed to be feeling. Constantly on overdrive, burning the candle at both ends so that the world can see I am doing a great job. That was until my body said, "enough" I was physically drained, mentally foggy and emotionally depleted, where I felt like there was no point. It was there that I realised in the thick of raising two kids that I had an overactive thyroid. Traditional medicine approaches left me with more questions then answers, which lead me on a path of discovery into the world of integrative health. 

Through years of study, practice, and personal experience, I discovered the transformative power of wholefoods, functional medicine, and energy healing. I learned that true healing goes beyond just addressing symptoms - it requires nurturing the body, mind, and spirit as a whole. This is the philosophy I now bring to woman I support.  


Feel Like Yourself Again — From the Inside Out

If you’re tired of chasing symptoms, feeling dismissed, or being told “everything looks fine” when you know it’s not…It’s time for a different approach.

Your body isn’t broken — it’s speaking to you and I'm here to guide you back home to yourself, to wholesome and freedom.

In these private 1:1 sessions, we’ll uncover what it is that your body and symptom's are really trying to say.

Together, we’ll:

    •    Find and address the root causes of your symptoms (not just manage them)

    •    Support your healing through functional medicine, nutrition, and nervous system regulation

    •    Release the stress, fear, and energetic blocks keeping you unwell

    •    Reconnect you with your body’s wisdom so you feel calm, clear, and vibrant again

This isn’t just about masking your problems or a quick fix, this is the real work, this here is true medicine for the soul - It’s about coming home to yourself. The body is truly a powerful source and if you allow yourself to feel, to release and let go what does not serve you, it is then when you begin to receive true healing. I'm here to help you remember and awaken your vitality.

Book your 60-minute session today — your healing begins the moment you say yes.



MEET THE FOUNDER & CEO

I help women heal their thyroid and hormonal imbalances by combining functional medicine with soul work. I work with women who feel burned out, disconnected, or stuck in survival mode—and guide them through a deeply holistic process that blends lab testing, emotional healing, and energy work. My mission is to help women stop feeling broken and start feeling powerful again. I believe that true healing begins when we stop outsourcing our power and start listening to our soul’s quiet wisdom -

Level 1 & 2 Integrative Health Practitioner (IHP) & Integrative Nutrition Coach

Universal Healing/ Reiki Level 1&2

Frequently Asked Questions

What can I expect from a 1.1 session?

A safe and supportive space to explore the root causes of your symptoms - physically, emotionally and energetically. Each session blends functional insights, energy healing (reiki) and practical guidance so you leave feeling more aligned, understood and empowered. In some sessions it may be recommended to order functional medicine lab tests - (which are not included in the session)

Do I need to have a diagnosed condition to book a session?

Not at all. Many clients come in feeling "off" or intuitively know that something isn't right and are looking for holistic alternatives when it comes to their health and vitality. These sessions meet you wherever you are on your journey.

What kind of tools or healing modalities do you use?

As an integrative health practitioner and reiki healer I blend both science and soul medicine - including, nutrition, energy work, nervous system regulation as well as functional medicine practices - but this is designed for your unique needs as I focus on bio individuality.

Do I need to commit to more than one session?

If you are looking at getting your health and vitality back and when working with functional medicine labs and personalised plans, it does require a commitment of at least 4 sessions.

Are the sessions available in person or online?

Sessions are held in person but can also be done online to support your needs.

Hear what they are saying

Kind words from clients

"Forever grateful for Marisa's work"

I turned to Marisa for a comprehensive approach to address the root of my health issues, as conventional methods had failed. A caring, skilled, and compassionate expert in functional medicine and energy healing, Marisa has guided me towards a deeper healing process.

- Connie

"My life changed forever"

Marisa has helped me discover my body's mysteries. Her personalised guidance has transformed my health – I can't thank her enough!

- Sally

"Highly recommend reiki, feeling more grounded and centred."

I experienced 1 hour of beautiful reiki with Marisa. Ive had reiki done before but have never experienced this, my nervous system took a deep sigh of relief- can't recommend her enough

- Natalie

Marisa Haidar
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